Energizing crystals
Certain types of crystals can help increase your energy levels. Garnet is my number one crystal to boost energy and increase motivation. You will need the red variety. Also, carnelian, an orange to red stone, is very energizing. Both are inexpensive and easy to find online. Both these stones contain iron oxide. Iron is one of the minerals our body needs for energy.
The stones should be kept close to your body throughout the day to be effective. They can be worn as jewelry or carried in your pocket. Remove before going to bed.
Author : Ethan Lazzerini
Certain types of crystals can help increase your energy levels. Garnet is my number one crystal to boost energy and increase motivation. You will need the red variety. Also, carnelian, an orange to red stone, is very energizing. Both are inexpensive and easy to find online. Both these stones contain iron oxide. Iron is one of the minerals our body needs for energy.
The stones should be kept close to your body throughout the day to be effective. They can be worn as jewelry or carried in your pocket. Remove before going to bed.
Author : Ethan Lazzerini