Protection for the etheric body.
Feel yourself completely in the energy cocoon (egg). This egg looks like a jelly-like mass, cloudy-gray, but light, slightly pearly. For 15 minutes gently, but persistently maintain this feeling on you with an easy, jelly-like mass. Just feel how your body is completely shrouded in this substance, and it's a little mint, cool, causing a feeling of cold all over the body. Then you can start the exercise.
To get a good result, you need to consider this exercise as a game.
In the last lesson you have already learned how to touch objects with your ethereal hand, and now we will learn how to work with your whole body at once.
Take a comfortable and relaxed posture. You can lie down, sit down or stand, since it will be more convenient for you. And now feel how the boundaries of your body begin to expand slowly. Feel your body growing and filling the space of your whole house. Stay in this state for some time, about 15 minutes. And now start to decrease slowly. Reducing the sensation of your body to the size, for example, of a tennis ball. Continuing feeling small like a tennis ball, look around, feel how great the objects are around you.
From my training course "Ethereal Magic".
Feel yourself completely in the energy cocoon (egg). This egg looks like a jelly-like mass, cloudy-gray, but light, slightly pearly. For 15 minutes gently, but persistently maintain this feeling on you with an easy, jelly-like mass. Just feel how your body is completely shrouded in this substance, and it's a little mint, cool, causing a feeling of cold all over the body. Then you can start the exercise.
To get a good result, you need to consider this exercise as a game.
In the last lesson you have already learned how to touch objects with your ethereal hand, and now we will learn how to work with your whole body at once.
Take a comfortable and relaxed posture. You can lie down, sit down or stand, since it will be more convenient for you. And now feel how the boundaries of your body begin to expand slowly. Feel your body growing and filling the space of your whole house. Stay in this state for some time, about 15 minutes. And now start to decrease slowly. Reducing the sensation of your body to the size, for example, of a tennis ball. Continuing feeling small like a tennis ball, look around, feel how great the objects are around you.
From my training course "Ethereal Magic".